Monday, February 22, 2010

How To Do A Wrestling Scrapbook Ideas

Gait Training - RACE WALK

Charts Step RACE WALK:


STEP 1 km for FC +

to STEP 2 KM + FC

PASS 5 KM + FC

STEP for 10 KM + FC

STEP REAL + FC (500 mt)

MIDDLE PASS AGAINST MEDIA + FC

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