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and now I am running shoes ...

in sports shoes there's so much technology and we ASICS from this point of view, we are always at the forefront.

These technologies can be adapted to almost all of the feet of runners, but this can not be separated from seeking solutions for the ultimate in comfort and performance of our inseparable companions travel.

The most common and easy to customize is the lacing.

There is a site ( www.fieggen.com / shoelace / index.htm ) where we have represented dozens of straps, many of which function only aesthetic, but in many cases are functional and appropriate to specific sports .

sure this is simple, just be able to observe his shoes during the practice of various disciplines and you will discover a world unknown to most.

Without entering into the specifics of each subject but stopping just the one that most concerns us that is close to running, the most widely used method is the one that crosses through the laces from the lowest and the loop that passes by.

The advantage of this lacing is the precision, speed of execution and the ability to customize the tension.

This is possible because you can manage every passer with very precise adjustments to loosen or tighten the coming back of the foot on the volume of the foot and this alternative to the possibility that the foot may be more or less swollen, or according to the thickness of the socks used.

To prevent the ribbon is loose during the race many people use the double knot, which has a 'very well but is poor when you have to untie the shoe quickly, maybe in the race to release a small pebble in the shoe enters. The more experienced runners are using to pass the loop in the snare passers dell'allacciatura without the double knot, which, inter alia, generates less volume in a 'sensitive area which is the instep.

Another argument against the double knot, now you go to the bad weather is that in case of rain and then wet laces twice node can be more difficult to dissolve. Take, for example, how would face anxiety, after heating and before the start of a race, the need to adjust the tension dell'allacciatura in the moments before departure.

The solution to pass the bow under the strings stopped by passers-by are more than enough, because the staple loose due to vibrations that affected the shoe during the race, while the laces so they do not move over and locked in case of Emergency surgery for slacciatura is very fast.

There are models of shoes with a double row of eyelets lace passes - parallel to each other - where it is preferable to use external ones if the foot is particularly thin and want to come to a complete wrapping of the foot or if you have the inner ankle is not particularly pronounced and we like it too tightly. For

latter 'always particular to assess whether to use the last eyelet, in fact using them all you may get annoying to the sore ankle coming in fact often create discomfort to the lower tibial tendon and muscle.

Another element to be reckoned with is the tension that the strings should have, if too weary foot in the shoe moves and irritates generating bubbles often annoying, but if the voltage is high incurs tingling in the fingers and the soles of the feet due to compression of blood vessels in the superficial vessels such as reducing the volume of blood will flow with greater difficulty generating problem just annoying.
For references you can, after training, during which everything went smoothly and before you take off your shoes and mark with a pen point at which the knot on the side of the eyelets, so you have a point of reference to Next page lacing.
However with time, improving the sensitivity of staff, will be easier to get it right tension.
You can then use the strong ties to spring, like those found on winter jackets, which combined in elastic bands, as well as facilitating the lacing, allow a good adjustment, so that they are used in a mass by triathletes who need to make quick but mainly for adjusting the tension in a truly optimal.

With these systems, however, it is necessary to frequently check the internal spring for failing to prevent rust on defeating the most beautiful break voltage closing. Tornado
voltage dell'allacciatura, suggestions abound, there is who says to tighten the loops closest to the fingers, who says that you must tighten the area of \u200b\u200bthe back, or those who say that the area of \u200b\u200bthe instep should be left wide.
Okay everything and its opposite. I mean you can not 'take as a rule, a situation that fits all in an undifferentiated way. Just think
make some passersby near the fingers, if the foot is very thin in the upper folds are created that will irritate the top of the foot, which until only redden the skin you can go over the limit .... but if you ignite the extensor tendons of the 'big toe and melluce (2nd finger), so that one does bad ....

It 's true that if the shoe fits pretty well in length and width of the plant, is sized properly with the upper portion of which serves to close it also contains language paralacci, and a voltage that avoids slip of the tongue to the right or left is usually the right one.

a shrewdness that few consider, is that if for example you feel some discomfort at the back of the foot in the area of \u200b\u200bthe 1st cuneiform bone (or the 2nd or 3rd Cuneiform) or scaphoid, you can 'to ease the tension on the' area sore, skip one or two passers-by even one part to avoid the compulsion to give pain, because at those points when something hurts, usually really annoyed

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Ladies Underwear for FITWALKING el 'Outdoor

Anyone who has over forty and had the luck (or chance) to have engaged in athletics in his youth, but also other outdoor sports, you certainly remember that in winter are used in wool sweaters and tights to protect from the cold, maybe even in the suit .

Wool has unsurpassed regard to the retention of body heat and who did the military, such as Alpine, can not recalled sweaters and woolen knickers under the camouflage used in the winter, look bad, but certainly functional for protection against the cold.

feature to keep the heat was maintained even when the wool became moist and that was an advantage, but today we can not consider the negative aspects of the wool behaves when damp or wet, it weighs even more than to irritate skin in comparison with materials of last generation. Absolutely ruled out, when it's cold, use a cotton t-shirts on the skin because when you sweat, cotton, becomes a conductor of cold and does not retain body heat.

today, and as mentioned, there are synthetic materials with high quality temperature control over the high speed dispersion of 'moisture, the comparison with the wool is very much in favor of technical garments and synthetic. These are increasingly popular in the winter outdoor sport but also at other times of the year.

But what are the yarns and fabrics that make these items so special?

Polypropylene, Nylon, Polyester, Elastane, Lycra, Microfibre silver ions are the most common names of products that once worked and yarns are used to achieve these ends.

These yarns in specific combinations and percentages in specific compositional features that emphasize the body temperature control rather than the permeability or the dispersion of 'moisture, depending on the manufacturer, have different names like Coolmax, Supplex , Dryarn.

be highlighted that there are other very high performance fabrics and features that further improve the conditions of use than those cited, but are ideal for activities where you can reach temperatures well below 10 ° below zero, such as skiing downhill, cross country skiing or mountain climbing and a very attractive price above average.

However, to run winter 's in our Mediterranean area, the products that arise from the tissues indicated are more than enough.

Meanwhile, you must consider the thickness with which the fabrics are manufactured, and these usually have a weight ranging from 150 to 250 gr. per square meter, which is the unit of measure by which we evaluate the thickness of the tissues and not just technical ones.
These characteristics of weight and thickness allows the head to be soft and comfortable like a second skin to mate with a fitting (fit) with a high level.

Thanks to direct contact with skin Polypropylene performs its main function to better temperature control and maintenance of body heat.

The yarn is coupled to the outside with the PA that accelerates the extraction of moisture from sweat 'inside out thanks to the special design of the funnel plot, largely in contact with skin and increasingly dense outwards. This detail is almost impossible to be seen with the naked eye because it is reported in very small measures.

the same system is leaders can make a very special story from the drawing that creates lots of little bubbles, in which between fabric and skin, the air that "fills" the temperature stabilizes. This allows you to reset the possibility that a sudden downward change in atmospheric temperature influences the temperature of the skin without actually "feel" the cold.

polypropylene yarns, however, have the limitation of being very elastic and if their percentage is higher than 50 -60% (winter clothes) just to maximize the properties of thermo-regulation, you must add the Elastam tissue (2-3%) to maintain a high fitting. The Lycra is designed to increase the elasticity of the fabric but is not usually used in sports-racing.
An important feature not to be overlooked in this type of clothing covers the seams. These
if present, should be flat and abrasion, or better yet none at all. This is possible thanks to the unique packaging of the head in a tube with highly ergonomic fit in the areas of greatest bending such as axillary or pubic areas. In
level leaders are not even the labels on the composition / size of the product, which are reported directly into the texture of the fabric as if they were embroidery.

A word finally on microfiber with silver ions, which function when used in small part, serves to prevent odors tissue soaked in sweat, thanks to an antibacterial action.

E 'quite natural to think the use of only underwear' s winter, but I must stress that in hot weather and with weights / thicknesses lower the quality of sweat evaporation and temperature control are very favorable especially in training situations For example, compared to cotton that always feels wet to the skin.

In conclusion, and supported by the comments of our testimonials, I want to emphasize how the combination of these innovative materials, the texture of fabrics, testing, suggestions from our professional athletes, have allowed ASICS to develop the product line HPF (High Performance Fit) made of Seamless (Seamless) able to meet the needs of the most extreme sports.

NB
Text: George Garello

Photo: of ASICS ITALY SPA

Testimonial: TEAM LINE ASICS ITALY SPA

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SHOES: Here is a model that is good for running fast and high-performance walker

Now it is almost impossible not to find the shoe from the race in view of our models.

fact already known to Hyperspeed GEL, GEL TARTHER, GEL DS RACER, and PIRANHA GEL DS TRAINER, he now joins the new SKY SPEED GEL DS.

It is a lightweight model designed for advanced athletes, and with good mechanics of travel, allowing rapid pace and now also have a training shoe. It is not that all others are excluded from the game, because for those who are less brilliant becomes the shoe race.

E 'can then exploit it at different distances and at different rhythms

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; ;

You may be wondering how to meet such a wide array of runners, and I would say that one of the best shoes we have in the collection, the GEL DS TRAINER,

was the starting point the new project.

Let us see in detail the most significant and characteristic:
L 'Asymmetrical lacing : This is designed for maximum wearing comfort as it follows the spine of the foot so together with the anatomical and paralacci tab allows you to keep your feet well detention, but without the constraints inside the shoe.

To incorporate this lacing the laces go through the loops that are no longer linked together by a single element in the skin but are separated with each other ( DISCRETE Eyelet ) to allow management of the tension of lacing more comfortable as well as custom.

To complete the "fit" of the shoe with a high level of comfort here is the Biomorphic Fit. This is a special membrane assembled on very soft and elastic tissue, that integrated in the upper areas of higher twist, do not squeeze the foot creating troublesome adhesions.

elements are then confirmed in ASICS GEL strategically located in areas subject to higher loads during the compression stroke. In the back of the gel is visible in correspondence of the first contact of the shoe with the ground. Before the gel is positioned at the I ° - II ° metatarsal just where, during the detachment, it gives the maximum force

In the medial portion of the footwear here Trusstic SYSTEM . And 'the bridge element that allows the natural passage of the foot during the attack that thrust supporting the arch of the foot. As the top model in the range, the Space Trusstic , in the model varies from woman to allow controlled deformation are well suited to the movement of the female foot.

In front of the shoe between the outsole and midsole are inserted two fingers in thermoplastic material that allow the shoe when you are in the process of detachment, to return the maximum energy that accumulates during the intermediate stage of rolling. To ensure that this delicate stage of the rolling, often neglected, is as natural as possible, he made sure that the Trusstic works seamlessly with these bars that we call PROPULSION PLATE .

I take inspiration from these lines to explain the philosophy of ' IGS . ASICS, or make technologies apparently distinct, are integrated to allow the shoe to make it to its full potential, naturally respecting the dynamics of movement of the foot.

Finally I stress the design of the sole, with LINE GUIDANCE , a true furrow between the outsole and midsole designed to help the shoe to deform, even in this case, in a controlled manner following the movement of the foot.

This line integrates with PROPULSION PLATE, SYSTEM Trusstic with ensuring that the support of the foot during the entire foot roll whichever is the more stable and homogeneous as possible after a workout or long race.

last thing ... really. for geeks ... .. weight ....

The men's model is under 290 grams and that a woman is under 240 grams.

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June 26, 2010 - Pictures Cattle - Saluzzo / Paesana

photos taken from: http://www.fitwalking.it/ eng / galleria_fotografica.asp