Fitwalking & Fitwalking Cross, The Art Of Walking
Monday, February 22, 2010
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Gait Training - RACE WALK
Charts Step RACE WALK:
STEP 1 km for FC +
to STEP 2 KM + FC
PASS 5 KM + FC
STEP for 10 KM + FC
STEP REAL + FC (500 mt)
MIDDLE PASS AGAINST MEDIA + FC
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