Question Mark Pokemon Platinum

POSTPONED THE 30 KM ON THE STREETS OF CHAMPIONS "

The adverse weather conditions on Sunday, March 7 organizzatotri forced him to cancel the event ON THE STREETS OF SAMPLES.

The snowfall (more than 20 cm at 11.00) on the roads has prevented the unfolding of the event.

The snow was then falling throughout the day with lashes of wind that would have required the participants and volunteers a 'Exposure to Temperatures have been consistently below 5 degrees below zero ... and this is not the philosophy of FITWALKING.

The event will be recovered Sunday, May 9, 2010 and members will only have to confirm their presence while maintaining sound cards already compiled.

For further information, please visit the site www.fitwalking.it


Here is a link to official web site with the note of the cancellation, the photo of this post was taken by the organizers.

Will Running Change Your Period

's almost like I WERE VACATION ....

March sees me almost always away on business,

will be difficult to update the blog ....

and basically it is a bit 'I'm sorry,

but I'm not around to break rocks or digging holes,

'll be around to talk about biomechanics of running,

running of Fitwalking, shoes and techniques ...

March 8 for a technical Clinic in Scandicci

March 11 to 14 in Treviso for the Marathon

March 17 to 21 in Rome for the Marathon

March 26 to 28 in Sansepolcro (AR) for Asics day (foot id)

Krusteaz Drop Biscuits

Two days of rest, since there's also why I cut off a Walk 'now plenty of sleep and this certainly does not help recovery.
So I spent about 5 hours and 30 'of real sleep. Yesterday
the routine release of Wednesday lunchtime, the first temperature is well above zero (about 8 ° +) I have not done the job I had in mind, or rather I did it in part.
After about 6 km at the rate forecast of 6 '/ km (ie approximately a 9% slower than the pace of Sunday) I have had no mental stimulation, and consequently was slow and easy pace to return to shopping (so I like to call a spring walk, which usually is not in my habits, under any circumstances). They missed so about 4 km needed to get to travel the 10 km of 'output.
But this is also nice to feel less of the agonist, there is no need to do to force .... Too many times I've done in the past and now I realize how much I consumed.

Today there is again a very nice day with Walk early this morning I did a walk during lunch, but wearing something lighter go out for a ride safe ....
But this is also nice to feel less of the agonist, there is no need to do to strength .... Too many times I've done in the past and now I realize how beautiful it is out for the sheer pleasure of it ....